Foam rollers are out, and muscle roller sticks are in. These roller sticks have been popular for quite some time now among fitness enthusiasts, runners, and athletes. They offer targeted relied on the body and are highly portable. People prefer muscle roller sticks as a massage tool because they are lightweight, user-friendly, and offer various …
At the start of the 21st century, the world looked towards China as an emerging economic super power. Well, the time is here, China is no longer an ‘emerging’ economic power it has finally achieved that status. There are other currencies out there that are stronger than the Yuan but China has trade relations with almost …
Living in today’s world it has become very common to hear people say “my back hurts”. Almost every individual we come across, whether they are from our family, friends or colleagues, would be saying those words. Even the researchers have found that 80 percent of people are familiar with back pains at least once in …
Exercising is a healthy way to keep track of your health and fitness. Whether you are exercising daily or weekly, you need to warm up before and cool down after so that you don’t do much damage to your body. Why may you ask? Simply because when you exercise, you become flushed, and your muscles …
Muscle Roller Stick vs Foam Roller-Which One is Better? Read More »
A massage gun is a valuable asset for any active individual. It is perhaps the best thing you can do for your muscles after an intense workout. That is why many fitness professionals and athletes are singing its praises. It provides them with the relief they need after muscles have gone through intense training and …
Who doesn’t love a good deep massage? After all, we love to relax, and it becomes even better when we can relax at home. That is why massage guns were created; to provide the convenience of a professional massage at home. However, the massage gun cost varies depending on the brand, size, functionality, and many …
With so many relaxing options on the market, it cannot be easy to choose the best option for yourself. Many people think that a massage gun and electric massager are interchangeable terms as they fulfill the same function. However, that is far from the truth. While both of these devices aim to promote relaxation and …
How nice it would be if you could just carry a massage therapist with you everywhere. It would be like a dream come true. Did you know that now you can turn your dream into a reality now? Yes, that’s true. With the invention of a massage gun, life has become incredibly easier. It functions …
Are you torn between buying a mini massage gun and a professional massage gun? After all, both claim to offer the same benefits, but what will work best for you? Don’t worry. We are here to settle this debate for you so that you can make an informed purchasing decision. Here is everything you need to …
The number of fitness recovery tools has exponentially grown in recent years. For a while, the massage gun and the vibrating massage ball dominate the market and make headlines. The primary aim of both these tools is to help with muscle recovery and relieving muscle tensions, but they are still different. There is an ongoing …
Vibrating Massage Ball Vs. Massage Gun-Which is Better? Read More »